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Digital Detox Workshop

Preventing your health in the era of digital hyperconnection

Workshop Digital detox

In an increasingly connected world where new technologies allow greater flexibility and efficiency in working methods, thedigital hyperconnection exposed to certain dangers. Mental overload, psychosocial risks, musculoskeletal disorders can all result from excessive use of digital tools. It is becoming crucial in business to help employees understand these challenges and prevent them through management practices. digital detox.

Our Digital Detox workshop helps employees integrate good practices to prevent the harmful effects of new technologies.

Workshop objectives

  • Become aware of your digital habits
  • Measuring the effects of hyperconnection on your health
  • Obtain good practices for reasoned use of new technologies
  • Improve your overall health

Detailed content of the workshop

The workshop Digital detox is above all a moment of discussion to understand and find alternatives to daily habits. It is composed of several stages:

  • Understanding the causes of hyperconnection: definitions and findings
  • Discover the impact of screen addiction on our health 
  • Learn what the law says about hyperconnection at work 
  • Finding substitutes for the use of new technologies thanks to digital detox
When to take action?

World Cell Phone Free Day

Mental Health Information Week
World Sleep Day
Happiness Day

World Health Day
World Day for Safety and Health at Work

Day of living better together

Quality of Life at Work Week

Occupational Safety and Health Week

Practical information

Format and Duration

In person (intra)
45 minutes
Group of 15 to 25 people


For all



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Customer testimonials
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Happydemics — “A very accessible, available and caring. The format is very convenient to get informed, then discuss in small groups and ask questions.”
Practical workshop Pink October
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Pernod Ricard France — “Returns very positive. This sparked a strong interest employees. Many have come looking for health boxes after the conference”
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Atomic Digital Design — “Workshop very useful since the women themselves asked to be palpated and guided in the self-examination[...]”
Pink October Participatory Workshop
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Legendre Group - "Very satisfied ! A speaker professional who knew how to answer all the questions of the public concerning the male pathologies [...]”
Movember Participatory Workshop
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Provence Health Work — “Device absolutely tremendous it reinforces the sensation on palpation.[...] I encourage doctors to use it, it will facilitate their examination. And women to practice self-examination with."
Self-examination pad
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Expert - "It is playful [...] We can touch, we can understand. Much more interesting than mere words. Companies should offer prevention campaigns and this device to their collaborators.”
Pink October conference and boxes

Our WINNING formula

Why choose Medisur ?

An exclusive method

With us, find the Medisur method which combines information, put into practice And animation by health experts duringworkshops of exchanges.

A communications kit

Benefit from a communications kit with little onions, concocted by our marketing and communication teams to best support you in your health and well-being actions.

Certified trainers and coaches

Carefully selected, our expert speakers bring their know-how and their good humor to offer you the best possible support.

Intervention throughout France

We have no limits when it comes to health prevention. We intervene at four corners of the country and even in the DOM-TOM.

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