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Dry January

Raise employee awareness of the risk of alcohol consumption at work. Take the Dry January challenge, the month without alcohol! 

Module Dry January

Explore in depth the effects of alcohol consumption on the organism. By examining how alcohol works in the body, you will learn about the short- and long-term risks associated with excessive consumption. Plus, receive practical advice to reduce these risks, including by joining the movement Dry January, the month without alcohol.

During this training, participants will develop knowledge necessary to make informed decisions regarding their alcohol consumption, thereby supporting their long-term well-being.

Educational objectives of the module

  • Understanding what alcohol is
  • Become aware of common reasons for drinking alcohol
  • Understanding the impact of alcohol on the body and its effects
  • Recognize the signs and know how to act
  • Moving towards responsible consumption

Detailed module content

  • Dry January definitions and key figures 
  • The mechanisms of action of alcohol in the body and its effects 
  • The consequences of alcohol consumption on health
  • Recognize the signs of risky behavior and learn how to react
  • Useful links to get help 
  • Advice for responsible consumption or to succeed in your Dry January challenge!
When to take action?

JANUARY
Alcohol-free month – DRY JANUARY movement

APRIL
World Health Day

MAY
Road safety days at work

JUNE
World Wellbeing Day

Quality of Life at Work Week

SEPTEMBER
national road safety day

Occupational Safety and Health Week

NOVEMBER
World Alcohol Free Day

Practical information

Format and Duration

Face-to-face conference (1 hour)
Remote webinar (1 hour)

Audience

For all

Prerequisites

None

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