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Health & Wellness

Science has long demonstrated that our lifestyle habits have a strong influence on our health: this is what we call lifestyle. It involves diet, physical activity and other lifestyle habits that guarantee health; This is what we propose to address in this theme of health and well-being.

Under the guise of health prevention, we will try together to take care of our health rather than waiting to get sick.

The modules health & well-being

image carte module hygiène de vie et alimentation équilibrée

Lifestyle & food

Conjugate Healthy eating and active living to promote well-being and performance

Module mieux dormir pour mieux travailler

Sleep better to work better

Understand the role of sleep and its impact on finding the right balance

image carte Module santé et vitalité

[TV] work without getting damaged ENERGY & WORK

Prevent the sedentary lifestyle
and its consequences with concrete actions

The workshops health & well-being

Module détoxe digitale

Digital detox

Preventing your health in the era of digital hyperconnection

Module réveiller sa productivité

Awaken your productivity

Discover the benefits of sleep on productivity

Module bien dans son assiette

Good on his plate

Understand the impact offeed on the health and the productivity

image carte atelier coaching diététique

Diet coaching

Personal interview with a dietitian to establish an individual diagnosis

module Well at work

Well at Work® game

Approach the RPS and TMS related to work and teleworking, as well as their solutions

image carte atelier bouger même si je suis pressé


Fight against musculoskeletal disorders (MSD) by learning the right poses

The boxes health & well-being

Already more than 300 organizations trust us at Medisur to health employees.

Health calendar: key dates

The essential tool for highlights not to be missed, to take care of your employees all year round.

Other Medisur themes

Our health prevention modules do not stop there! Interconnected, other health themes will interest you:
Contact our experts

Are you interested in the modules making up the health & well-being theme?

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