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Health & Wellness

Science has long demonstrated that our lifestyle habits have a strong influence on our health: this is called lifestyle. It goes through diet, physical activity and other lifestyle habits that guarantee health; this is what we propose to address in this theme of health and well-being. In particular, we operate through two major modules: 30 days without tobacco, which represents an opportunity to challenge smoking, and a balanced diet to raise awareness of its virtues. Under the guise of health prevention, we will try together to take care of our health rather than waiting to get sick.

Tea training health & well-being

image carte module hygiène de vie et alimentation équilibrée

lifestyle & food

Conjugate Healthy eating and active living to promote well-being and performance

image carte Module santé et vitalité

& Vitality

Find out how to maintain a level ofenergy optimal

module sommeil

Sleep better to work better

Understand the role of sleeping and its impact on finding the right balance

image carte module sommeil & alimentation

sleep & diet FOOD & WORK

Discover the keys to an ideal plate to promote sleep

Tea workshops health & well-being

image carte atelier bouger même si je suis pressé

Move even if I'm in a hurry

Teach employees the good poses to adopt at the office or at home

image carte atelier coaching diététique

diet coaching

Personal interview with a dietitian to establish a suitable program

Already more than 300 organizations trust us to their health.

Health calendar: key dates

The essential tool for highlights not to be missed, to take care of your employees all year round.

Medisur themes

Our health prevention modules do not stop there! Interconnected, other health themes will interest you:


Take action independently with the Medisur Health Box

Inform & Raise awareness

Discover the basics of a health subject and adopt the right preventive measures

Accompany & Animate

Go further with health professionals during discussion sessions

The Medisur method

A different approach from others

AT concrete 3-step process which combines information and awareness, independent practice by employees and facilitation by health experts.

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Contact our experts

Are you interested in the modules making up the global health theme?