Mental well-being at work workshop
Enable employees to develop their psychosocial skills (PSS) in order to prevent psychosocial risks (PSR) in the workplace and promote mental well-being at work.
Why the mental well-being at work ?
According to the Malakoff Humanis 2023 barometer, 48 % of employees report experiencing regular work-related stress (sourceThis figure highlights the importance of developing the prevention of psychosocial risks (PSR) and promoting mental well-being in the workplace.
Our Mental well-being at work workshop offers employees concrete tools to strengthen their psychosocial skills (PSS), better manage stress and promote more peaceful professional relationships.
Detailed content of the mental well-being at work workshop:
1. Understanding psychosocial risks and their consequences
A look back at RPS (burnout, acute and chronic stress), their effects on mental and physical health, with key figures and recent studies.
2. Identify individual vulnerability factors
Analysis of personal elements that can promote the appearance of RPS and levers of action to better protect oneself on a daily basis.
3. Discovery of psychosocial skills (CPS)
Presentation of CPS (cognitive, emotional and social skills) and their role in preventing RPS and maintaining psychological balance at work.
4. Deepen the tools to strengthen mental well-being
Exploration of practical techniques: stress management, compassionate communication, emotional regulation and professional relationship management.
When should you implement action for team mental health?
FEBRUARY
Suicide Prevention Day
MARCH
Mental Health Awareness Week
APRIL
World Health Day
World Day for Safety and Health at Work
JUNE
Quality of Life at Work Week
SEPTEMBER
World Suicide Prevention Day
OCTOBER
World Mental Health Day
Occupational Safety and Health Week
NOVEMBER
Movember, month of awareness of male pathologies
Practical information
Format and Duration
Face-to-face workshop
Duration 45 mins
Group of 15 to 25 people
Audience
For all
Prerequisites
None
YOU MAY BE INTERESTED IN THIS
The other modules of Medisur for mental well-being at work
Don't stop there, complete your health prevention action with your teams:
Mental health worker training MANAGERS
Allow managers to spot the signs of discomfort and to act effectively when faced with a distressed employee.
Kindness training in mental health COLLABORATORS
Train employees to active listening and guidance teams to the appropriate resources.
Awareness program Mental Health MENTAL WELL-BEING
Raise awareness and support teams in the understanding and prevention of mental health at work
Prevention of psychosocial risks MENTAL WELL-BEING
Identify, act and prevent psychosocial risks, in order to promote a healthy and productive working environment
CATALOG
Do you want to take action to improve the health, quality of life (QWL), and safety of your teams and boost your organization's performance? Download our catalog of health actions.
A unique experience
The method Medisur
A concrete process combining awareness, implementation with the Health Box by Medisur and dialogue with health experts.
Customer testimonials
Their teams we love you
Happydemics — “A very accessible, available and caring. The format is very convenient to get informed, then discuss in small groups and ask questions.”
Practical workshop Pink October
Pernod Ricard France — “Returns very positive. This sparked a strong interest employees. Many have come looking for health boxes after the conference”
Conference My skin and the sun
Atomic Digital Design — “Workshop very useful since the women themselves asked to be palpated and guided in the self-examination[...]”
Pink October Participatory Workshop
Legendre Group - "Very satisfied ! A speaker professional who knew how to answer all the questions of the public concerning the male pathologies [...]”
Movember Participatory Workshop
Provence Health Work — “Device absolutely tremendous it reinforces the sensation on palpation.[...] I encourage doctors to use it, it will facilitate their examination. And women to practice self-examination with."
Self-examination pad
Expert - "It is playful [...] We can touch, we can understand. Much more interesting than mere words. Companies should offer prevention campaigns and this device to their collaborators.”
Pink October conference and boxes
Interested in this mental well-being at work workshop?
Contact Medisur to organize this workshop in your company and invest sustainably in the mental health of your teams.
