Mental well-being at work workshop
Developing psychosocial skills (CPS) to prevent RPS
Workshop Mental well-being at work
The psychosocial skills (CPS) play a crucial role in the prevention of psychosocial risks (RPS) within work environments and in daily life. CPS is divided into cognitive, emotional, and social skills, and allows each individual to obtain the necessary resources to face the obstacles of daily life, both in personal and professional life.
Our Mental well-being at work workshop allows people to speak out about CPS and gives employees the tools to develop CPS in order to reduce the incidence of risks in the company.
Objectives of the Mental Well-being at Work workshop
- Removing taboos around mental health
- Understanding the impact of individual factors on PSR
- Discover the role of psychosocial skills (CPS) on mental health
Detailed content of the workshop
The workshop Mental well-being at work is above all a moment of discussion to raise the floor around RPS:
- Definitions and key figures overall health and mental health
- Psychosocial risks, their risk factors and the impact of individual factors
- Psychosocial skills as a lever for prevention
- Deepening of CPS development support tools
- Quiz Q/A – Received ideas
When to take action?
FEBRUARY
Suicide Prevention Day
MARCH
Mental Health Information Week
APRIL
World Health Day
World Day for Safety and Health at Work
JUNE
Quality of Life at Work Week
SEPTEMBER
World Suicide Prevention Day
OCTOBER
World Mental Health Day
Occupational Safety and Health Week
NOVEMBER
Movember, month of awareness of male pathologies
* Malakoff Humanis Barometer 2023
Practical information
Format and Duration
Face-to-face workshop
Duration 45 mins
Group of 20 people
Audience
For all
Prerequisites
None
You may be interested
Our prevention modules do not stop there! Interconnected, other health topics will interest you:
Cultivate serenity WORKSHOP
Learn to communicate differently to work collectively
Mental health worker training MANAGERS
Train managers to prevention in mental health
Kindness training in mental health COLLABORATORS
Train employees tolisten in mental health
Prevention of Psychosocial Risks (RPS)
Understand the PSR to better prevent them
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