Dry January Workshop
Become aware of your alcohol consumption through a fun and interactive exchange, and adopt good habits for more responsible consumption.
Workshop Dry January
Every year, more than 10 million French people participate in the Dry January, a collective challenge aimed at reducing or stopping alcohol consumption for a month. In companies, this commitment becomes a powerful lever to raise awareness about health, well-being and the prevention of risks related to alcohol. With theMedisur Dry January Workshop, offer your employees an interactive and educational experience to rethink their relationship with alcohol.
Detailed content of the workshop:
- Definition of Dry January: PPresentation of the Dry January challenge and its objectives : CUnderstand the benefits of an alcohol break and make it a moment of introspection.
- What is responsible consumption? Define the criteria for moderate and responsible consumption, and why it is essential for health.
- Discover your consumption habits: Participants assess their own drinking habits through discussions and practical exercises.
- Measuring glass activity: Interactive experiment to measure the amount of alcohol in different drinks and understand their effect on blood alcohol level.
- Available tools: Exploring resources and tools to support a Dry January approach and maintain healthy consumption.
- The benefits of responsible alcohol consumption: Discussion on the benefits of limiting alcohol.
When to implement a Dry January action in a company?
JANUARY
Alcohol-free month – Dry January movement
APRIL
World Health Day
MAY
Road safety days at work
JUNE
World Wellbeing Day
Quality of Life at Work Week
SEPTEMBER
national road safety day
Occupational Safety and Health Week
NOVEMBER
World Alcohol Free Day
Practical information
Format and Duration
Face-to-face workshop
Duration 25 min
Group of 20 people
Audience
For all
Prerequisites
Table, flipchart
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CATALOG
Do you want to take action to improve the health, quality of life (QWL), and safety of your teams and boost your organization's performance? Download our catalog of health actions.
A unique experience
The method Medisur
A concrete process combining awareness, implementation with the Health Box by Medisur and dialogue with health experts.